Music- Vinyasa Flow & Gentle Flow

I've had a few students ask to peruse my music recently, and love that they're enjoying my choices. This playlist should get you through a good, hourlong practice, starting with a good build up, motivating peak, and cooling downfall. [youtube https://www.youtube.com/watch?v=videoseries?list=PLlg5V5vvm73aSTVkxLaptoXtXPC9ZyLLb&w=560&h=315]

And here's something a bit softer, for a good, Sunday morning Gentle Flow.

[youtube https://www.youtube.com/watch?v=lA5yP9jM5DE?list=PLlg5V5vvm73Yyb19rj1WWctDlxz-eSzLl&w=560&h=315]