Do you not know where to begin with learning how to love yourself?
Do you just need some tools to get you started?
Do you struggle with negative self-talk about yourself and your body?
Join me for a seven-day "online retreat" wherein you'll learn the tools I've used to improve my self-love and inner dialogue to bring more positivity into my life. All you need is an email and 15 minutes a day.
The YogaMaris Self-Love Tool Kit is a resource for anyone who would benefit from learning to love and accept themselves more (which is just about everyone).
Every day from July 31st-August 7th, you'll receive an email filled with a tool to guide you on your journey towards self-love, a writing prompt, and challenges along the way. You'll learn the tools I've used myself in my healing from someone struggling with depression and an eating disorder, to someone who has largely found peace and acceptance.
This resource was created because you asked for it! By and large, the question I get most often is: how in the heck did you learn how to love yourself?
The answer is: it's a journey, it takes time, and you need a lot of tools to find your way there.
If you'd like to join me for this special "retreat," all you have to do is sign up HERE.
This resource is entirely, completely free.
Because I love you. And I want you to love you, too.
Make sure you sign-up by July 30th in order to join the retreat!